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Better Fitness; Better Programming

Work in Progress!

Work in Progress!

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Rewire stress resilience and unwind anxiety

Hang in there! It's funny how I want to start the post with "after the pandemic," although it's been a while since covid is no longer a significant concern, fair to say it has had a long-lasting effect on our lives. Do you - often worry about things that are very unlikely to happen? - criticize yourself, but you are kind to others? - have a wave of negative thoughts th...

Hang in there! It's funny how I want to start the post with "after the pandemic," although it's been a while since covid is no longer a significant concern, fair to say it has had a long-lasting effect on our lives. Do you - often worry about things that are very unlikely...

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Story Illustration: House of Glass

Embrace the rage! As much as I want to write a deep, heart-felt post on how the last couple of months have been, I often find it less dramatic and simple to convey the message over a bunch of illustrations and leave it up to the reader's interpretation. Not too long ago, fair to say - I was living life to its fullest, from owning most things I could ask for, frequently traveling, li...

Embrace the rage! As much as I want to write a deep, heart-felt post on how the last couple of months have been, I often find it less dramatic and simple to convey the message over a bunch of illustrations and leave it up to the reader's interpretation. Not too long ago, fair to say -...

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